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Losing fast in the beginning

ashleydrake5602
ashleydrake5602 Posts: 2
in Social Groups
I am losing just a little over a pound a day is this normal or health ? I am usually satisfied with 1200 calories and don't eat my excercise cals back also I just started like 3 days ago. Tell me ur experience please

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  • jellybeans37
    jellybeans37 Posts: 33 Member
    I am not losing fast mainly because of my age, I need so much less food now than I did even 10 years ago. I like this though because I can eat my favorite foods and still lose weight.

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