exercise
relhoss
Posts: 1 Member
Hi everyone,
I am new to this group and have been following the Plan on and off. what are your experiences with exercise and weigh loss/gain? I find if I exercise 2 days in a row, I gain weight
Thanks for sharing ?
Rola
I am new to this group and have been following the Plan on and off. what are your experiences with exercise and weigh loss/gain? I find if I exercise 2 days in a row, I gain weight
Thanks for sharing ?
Rola
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