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madisunbaker
madisunbaker Posts: 39
in Social Groups
Any questions? Ask them here! They can be about anything...


Ask away.... (and soon find your questions answered!) :bigsmile:

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  • PeacefulBalance
    PeacefulBalance Posts: 473 Member
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    I've been really interested in smoothie recipes for ways to get vital nutrients and was curious if anyone else has done smoothie type replacements or added them into their diet? If so, how and what advice do you have and what tastes good? Haha, random question, I know.
  • jldahlen21
    jldahlen21 Posts: 18
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    I do kale, spinach, kiwi, one other fruit (usually banana or pineapple), flax seed and sometimes almond milk in the AM. This way I'm able to get in several veggies & fruits. :-)
  • PeacefulBalance
    PeacefulBalance Posts: 473 Member
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    Smart! Thanks so much!

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