Memorial Day Low Carb Weight Loss Challenge: Week 10
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Citrislazer
Posts: 312 Member
Week 10 runs from 5/12 to 5/18.
Optional mini challenge for the week: Drink all your water this week.
Remember, we are doing a running total of percentage lost. Use your starting weight when you joined this challenge, and subtract this week’s weigh-in. If you’ve lost weight since last week, your percentage this week will be bigger compared to what you posted last week.
Current list of participants and their awesome progress:
Strawmama- 4.93%
frob23- 6.23%
lisajsund- 0.79%
Figaver- 3.15%
Citrislazer- 8.81%
MelRC117- 1.65%
ejdp254- 6.66%
17JayR- 5.2%
karryann2008- 3.04%
spottedkathy- 1.69%
caitaurelius- 1.8%
TattooTwinset- 2.064%
malou1985- 3.265%
pixelled- 1.05%
Cathi888- 0%
Jenabugg- 2.23%
Kellytime2los- 0%
Kergil-
jmzz1-
Siggasvana-
heatherdr-
donnaamarie-
Foomsy-
Madddonnnaaa-
KarenisPaleo-
NewInnerStren-
Formula for figuring combined weekly %
1. starting weight when you join challenge – this week’s weight
2. divide weight lost by starting weight
3. Mutliply by 100
Anyone is welcome to join the challenge at any time. To join, set your weight loss goal for Memorial Day and post what percentage you’re working towards losing.
Here’s the formula for figuring your goal %:
1. current weight this week – Memorial Day goal weight
2. divide weight lost by current weight this week
3. multiply by 100
I know that some of us weigh multiple times a week. Please post just one result for the weekly results list. But, feel free to post encouragement to others as many times as you want, tell us about your progress, or little victories.
Let's have fun!
Optional mini challenge for the week: Drink all your water this week.
Remember, we are doing a running total of percentage lost. Use your starting weight when you joined this challenge, and subtract this week’s weigh-in. If you’ve lost weight since last week, your percentage this week will be bigger compared to what you posted last week.
Current list of participants and their awesome progress:
Strawmama- 4.93%
frob23- 6.23%
lisajsund- 0.79%
Figaver- 3.15%
Citrislazer- 8.81%
MelRC117- 1.65%
ejdp254- 6.66%
17JayR- 5.2%
karryann2008- 3.04%
spottedkathy- 1.69%
caitaurelius- 1.8%
TattooTwinset- 2.064%
malou1985- 3.265%
pixelled- 1.05%
Cathi888- 0%
Jenabugg- 2.23%
Kellytime2los- 0%
Kergil-
jmzz1-
Siggasvana-
heatherdr-
donnaamarie-
Foomsy-
Madddonnnaaa-
KarenisPaleo-
NewInnerStren-
Formula for figuring combined weekly %
1. starting weight when you join challenge – this week’s weight
2. divide weight lost by starting weight
3. Mutliply by 100
Anyone is welcome to join the challenge at any time. To join, set your weight loss goal for Memorial Day and post what percentage you’re working towards losing.
Here’s the formula for figuring your goal %:
1. current weight this week – Memorial Day goal weight
2. divide weight lost by current weight this week
3. multiply by 100
I know that some of us weigh multiple times a week. Please post just one result for the weekly results list. But, feel free to post encouragement to others as many times as you want, tell us about your progress, or little victories.
Let's have fun!
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Replies
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Two weeks left! Let's kill it!0
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I'm totally focused now and going to do what I can to finish this challenge with some successes...thanks so much for setting it up!0
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Wow that's gone really fast.!!0
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Start Week Weight: 79.4kg
This Week Weight: 73.9kg
Total Percentage Lost: 6.88% (Change: +0.69%)
Goal Percentage Lost: 8.32%
Just like always: My current percentage is based on unrounded values and is accurate. If you use the rounded values (from above) you get a slightly different number. Also, my percentage in change is change from last weeks weight, not last week's percentage.
This is going to be a close one for my goal.0 -
Forgot to do this yesterday, so w/ today's weight, here goes
Starting Weight (Mar 11): 203.4 lbs
Current Weight (May 13): 196.6 lbs
Loss: 6.8 lbs lost
6.8 / 203.4 = 0.033
0.033 * 100 = 3.34% lost0 -
OK here's where I am since when I started this challenge 5 weeks ago:
1.5% loss
158 - 155.6 = 2.4
2.4/158 = 0.015
0.015 * 100 = 1.5%
Better something than nothing i suppose...focused.. have a great day0 -
Slight loss 3.69% now
start of challenge 151.6lbs
now 146lbs0 -
This has gone so quickly! Currently at 2.71% loss...slow and steady!
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Stall
4.93%0 -
5.78% <---- 10 LBS down :happy:0
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My new total is 9.15%0
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New total, 7.08%!!0
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Starting: 266.4
Current: 255.6
Percentage loss: 4.05%0 -
Down another pound this week.
SW for challenge: 251.2
Last week: 245.2
CW: 244.2
2.79% total0 -
Is there a week 11?0
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Yep! Sorry, yesterday got unusually busy for me. I'm in the processes of making the new post right now. :-)0
