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Doing only 3 times a week?
MontanaNinja
Posts: 9 Member
I just downloaded the program and am wondering about only 3 times a week. I have trouble believing there will be a steady progression if it is done only a few times a week. Do others stick with the 3 days or do you add some days?
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I'm alternating it with Ripped In 30.0
This discussion has been closed.