We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Starting in May 2014

Nellpop
Posts: 18 Member
I'm starting on Monday 19th May - any one want to travel with me??
0
Replies
-
I am!0
-
I am! I've started this program too many times. Time to finish it!0
-
Great, lets hope we can keep each other going!!
My aim is to loose 16kg (35lb?) by December. I'm hoping a big amount of that will come off in the next 90 days! I've put most of it on in the past 6-12months and know it's not going to as easy coming off
I'm not going to follow the program's meal plan but will keep my day between 1200-1500cals.
I did the first workout yesterday - just to see how cruel it is - and I was surprised it wan't too bad. I was certainly sweating away and can feel my tighs & abs today but no painI might try cardio 1 over the weekend too.
Looking forward to hearing your goals!0 -
So since doing the last workout my ab & triceps muscles have been saying "hello" - amusing seeing I haven't spoken to them in many many months..
I did the first cardio today, and there is a running man I really don't like. The suicides (hate the name) aren't as bad. My thighs & knees are already feeling it but I really felt good after that workout. I've kind of missed that post workout feeling...
more to come..0 -
I am starting another round of JMBR today (May 19th). I want to lose 20 pounds. Can't wait - love, love, love JMBR! This is my favorite program.0
-
Day 1 - Done!!! 89 to go lol0
-
I just completed day 1 of week 3, but I'll certainly chime in with your thread. I could use the motivation.0
-
Day 2 - Done!!!0
-
Day 3 done!!
Feeling sore muscles after the workouts...and enjoying it.0 -
So a bit of a FAIL for the first weekend.... too much wine & not enough exercise.
Disappointed as if i'm not sticking to things in the first week, how am I going to cope once the exercise gets harder??0 -
yippee - i got through each of the running man (running men?) without having to stop!0
-
I started week 3 this week so we're close in start dates. She's tougher in 3&4 that's for sure! I'm way more sore, it makes me nervous to see what workouts 11&12 will be like.0
This discussion has been closed.