I am still here :)

LadyMud17
LadyMud17 Posts: 193 Member
Hi everyone, I am still working it! I am now seeing a therapist, and OMG, it is so much easier to keep accountable to him than myself! He gave me a 6 month challenge, no more than 2 drinks a day, for six months, no excuses! And I have done it, and better. I feel so much better, so much more "here" for my family and myself. My sleep is slowly improving, my energy is up, and I feel happier. I hope everyone eles is doing well, and if you need help, seek it!
Love

Replies

  • jacques57
    jacques57 Posts: 2,129 Member
    That is FANTASTIC to hear you say! Don't stop!
  • eddiesmith1
    eddiesmith1 Posts: 1,550 Member
    LadyMud17 wrote: »
    Hi everyone, I am still working it! I am now seeing a therapist, and OMG, it is so much easier to keep accountable to him than myself! He gave me a 6 month challenge, no more than 2 drinks a day, for six months, no excuses! And I have done it, and better. I feel so much better, so much more "here" for my family and myself. My sleep is slowly improving, my energy is up, and I feel happier. I hope everyone eles is doing well, and if you need help, seek it!
    Love

    how's it going, I I forgot about this group. Today is actual my 18 month anniversary without a drink