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I am still here :)
LadyMud17
Posts: 193 Member
Hi everyone, I am still working it! I am now seeing a therapist, and OMG, it is so much easier to keep accountable to him than myself! He gave me a 6 month challenge, no more than 2 drinks a day, for six months, no excuses! And I have done it, and better. I feel so much better, so much more "here" for my family and myself. My sleep is slowly improving, my energy is up, and I feel happier. I hope everyone eles is doing well, and if you need help, seek it!
Love
Love
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That is FANTASTIC to hear you say! Don't stop!0
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Hi everyone, I am still working it! I am now seeing a therapist, and OMG, it is so much easier to keep accountable to him than myself! He gave me a 6 month challenge, no more than 2 drinks a day, for six months, no excuses! And I have done it, and better. I feel so much better, so much more "here" for my family and myself. My sleep is slowly improving, my energy is up, and I feel happier. I hope everyone eles is doing well, and if you need help, seek it!
Love
how's it going, I I forgot about this group. Today is actual my 18 month anniversary without a drink
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This discussion has been closed.