Hi!

lisajsund

I'm hoping to start my husband and I on Atkins Induction after the holiday weekend.
I have the kit on it's way to my home now.

Any suggestions from those of you who have had success? Thanks!!

melodymedlin

Welcome and :flowerforyou: Hi!

I too tried the kit and read the information and thought I could do this!!! I did 2wk induction and then switched it up to my liking (I have a young child and work full-time) Anyways we tend to eat out once a week for those reasons. It was pretty easy to start off with. I did have headaches but all in all it was great. I only lost 3lbs the first week and then 2lbs the 2nd week. Its a work in progress but will say I've managed to keep almost all processed foods from my diet; stuck to healthy carbs and have currently 7lbs doing Atkins and 10" off my body. I'm happy; healthier and learning. I think that's what it really boils down to. Also I kinda Tweaked Atkin's to fit my lifestyle and my needs and its still working. Good luck God bless~