Tone up Workout
nbelton99
Posts: 8
1. 10 pushups
2. 25 crunches
3. 25 squats
4. 30 lunges
5. 50 jumping jacks
6. 60 second wall squat
7. jump rope for 2 minutes straight
REPEAT FOR 3 TIMES
2. 25 crunches
3. 25 squats
4. 30 lunges
5. 50 jumping jacks
6. 60 second wall squat
7. jump rope for 2 minutes straight
REPEAT FOR 3 TIMES
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