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Is DDP Yoga good tight calves?

SweetsMagoo
SweetsMagoo Posts: 2
in Social Groups
I have tight calves which are causing me problems. I'm thinking about doing DDP Yoga to improve my core, but will also help loosen up my leg muscles?

Thanks for any replie. :)

Replies

  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    It's good for general flexibility, so it will help your calves. It helped mine, which was basically a lifeless blob when I started (I had trouble walking on my right leg due to a previous injury involving a television and some stairs).
  • SweetsMagoo
    SweetsMagoo Posts: 2
    Sweet. Thanks for your input. I think I'll order DDP Yoga and give it a go.
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    Good luck to you! It's the best decision I ever made.

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