Submit Ideas here for the group.

FitCoachShawn
Posts: 230 Member
HealthyJ83 Asked for this topic and I thought it was a GREAT idea! So here it is. If you guys have anything you would like to see in the group p lease post it in here and we will see if there is interest to post or create what ever your idea is.
So lets see what you can come up with.

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I like water goals. Its a goal everyone should do regardless of their program too so its universal.
I like sharing food and exercise as well as downfalls, challenges, successes, and improvements. One person might want to run a 5k several times a week, another may care about sugar intake, and a third might just want to walk daily.0
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