Lunch ideas?

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love2run08
love2run08 Posts: 16 Member
I've self -- diagnosed that I should be on a 40--30-- macronutrient diet.
I usually take my lunch to work. You know the typical sandwich, yogurt, etc. I need ideas on what I can easily and quickly pack to take with me for lunch.
Also, I'm needing a few dinner ideas as well. I'm only cooking for myself.
Thanks a lot for your help!!