Women Strength Training

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exercise time prefrence

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loriking90
loriking90 Posts: 3
in Social Groups
some ppl say to do your workouts in the evening before bed. is there a better time of day to do workouts

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  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
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    Whenever you can fit it in...seriously.
  • loriking90
    loriking90 Posts: 3
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    that's what I was thinking that. I have 2 kids and a full time job. kinda tired at night n don't wanna do anything. lol but im determined to lose this baby weight after having my son 3 years ago

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