30 Day Ab Challenge: June 1 Start

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JUNE 1

15 sit-ups
5 crunches
5 leg raises
10s plank


Easy-Peasy; we got this one!
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  • LunaStar2008
    LunaStar2008 Posts: 155 Member
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    ok, I am in.

    Just one set each day??? I can dig that in the morning when I get up!!!
  • summerluno2
    summerluno2 Posts: 313
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    ok, I am in.

    Just one set each day??? I can dig that in the morning when I get up!!!

    That's just day 1 … each day adds a few more reps of each exercise. There are some rest days in between. I'll post each day the night prior.
  • maureli
    maureli Posts: 722 Member
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    I'm in!
  • summerluno2
    summerluno2 Posts: 313
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    Remember … starts today!

    JUNE 1

    15 sit-ups
    5 crunches
    5 leg raises
    10s plank
  • bhox3
    bhox3 Posts: 189 Member
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    Done!
  • summerluno2
    summerluno2 Posts: 313
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    Done!

    Good girl!!! I'll be doing tonight :)
  • LunaStar2008
    LunaStar2008 Posts: 155 Member
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    Your afternoon is my morning (I work nights currently) and just finished my set!!!! Wohooo
  • citalk2much
    citalk2much Posts: 50 Member
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    I am in
  • summerluno2
    summerluno2 Posts: 313
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    Brenda, LunaStar (Luna I need your name -- sorry!!!) and I are done for the day. Others???

    I have to admit, I am in trouble!!! For the last few days, I was like 'oh this is going to easy'. Then I did day 1. Holy wow, 29 more days - and harder days at that!!! I DEFINITELY have some getting in shape to do!
  • emy_r
    emy_r Posts: 213 Member
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    I did the challenge today. The sit-ups are what killed me! I've been doing crunches but haven't attempted a sit-up in ages!
  • summerluno2
    summerluno2 Posts: 313
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    JUNE 2

    20 sit-ups
    8 crunches
    8 leg raises
    12s plank
  • JetWan
    JetWan Posts: 204 Member
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    June 1 challenge done!
  • maureli
    maureli Posts: 722 Member
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    June 1st challenge done while watching The Blacklist :wink:
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
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    I'm in and completed :smile:
  • bhox3
    bhox3 Posts: 189 Member
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    June 2 complete. Those sit-ups are hard!
  • LunaStar2008
    LunaStar2008 Posts: 155 Member
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    Day 2 just complete. At this point it raises my heartbeat but I can keep up. Let's see when it starts hurting......day 5????? :bigsmile: :noway: :laugh:
  • merlynn
    merlynn Posts: 17 Member
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    Started on Day 2. Full sit ups hurt my back so I just combined crunches with sit ups and did 28 crunches instead.
  • summerluno2
    summerluno2 Posts: 313
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    Seriously freakin' hard…that's all I have to say.
  • JetWan
    JetWan Posts: 204 Member
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    June 2 Done
  • summerluno2
    summerluno2 Posts: 313
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    JUNE 3

    25 sit-ups
    10 crunches
    10 eg raises
    15s plank

    We can do it!!!!