6 Weeks Postpartum
jamyesimpson
Posts: 1
Hi! My name is Jamye. I am 6 weeks postpartum and breastfeeding. I am a size 16 and would love to be a size 6 by this time next year! I'd love tips on what to eat & when. I know to eat small meals throughout the day. I've talked to moms who have done the Paleo lifestyle and breastfeed, while working out.
I also am staying in a camper (plyometrics and beachbody workouts are a no-go right now, I guess!) and the gym is also not an option for me so, I'm focusing on toning and it looks like I"ll be taking cardio outside.
I have two daughters.. my first was formula fed so I could cut calories.
I also am staying in a camper (plyometrics and beachbody workouts are a no-go right now, I guess!) and the gym is also not an option for me so, I'm focusing on toning and it looks like I"ll be taking cardio outside.
I have two daughters.. my first was formula fed so I could cut calories.
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Replies
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I just joined this group and noticed you posted this a while back. My baby is 3 months old now and I joined this group to get some advise on how to lose weight since nothing seems to be working. I am nursing and exercise everyday. Anyway... I didnt see any replies to your question. How are you doing now? Have you lost weight?0
