Hi there, I have set a target of 1800 calories, but I’m not including breastfeeding in that. So in reality I’m probably working on around 1400 calories if you take into account the BF calories. This is my 5th week. The first 2 weeks I lost 2 pounds but nothing since. I’m on the verge of giving up, does anyone have any…
Are there any breastfeeding mum/moms out there looking to get their pre-baby body back? I'm a mother of two beautiful girls 3years and 7weeks. I'm breastfeeding and plan to be for the next 2years. I lost the baby weight with my first quite easily but finding it more of a challenge fitting in exercise and cooking with…
Hi! My name is Jamye. I am 6 weeks postpartum and breastfeeding. I am a size 16 and would love to be a size 6 by this time next year! I'd love tips on what to eat & when. I know to eat small meals throughout the day. I've talked to moms who have done the Paleo lifestyle and breastfeed, while working out. I also am staying…
Hello! Thanks for allowing me to join your group! :) I have a new little sweetie who is almost 8 weeks old & I'd like to lose basically 40 pounds. I have a friend who is losing weight great (not nursing, it's a guy) & he suggested eating about 1400 cal/day. I know if I do that I'll STARVE TO DEATH! :) Not to mention my new…
Hi ladies! :) I am a mother of two, my youngest born 7weeks ago... Which is how long I've been breastfeeding. My oldest I wasn't able to breastfeed and was only able to pump a couple months with him. Anyway, I have about 20-25lbs to lose (which actually weight from my first pregnancy 2 years ago- yikes.) I'm determined to…
Hi Everyone, I'm excited to get restarted with my weight loss. I've been sputtering since I had my baby a year and a half ago and can't seem to get the motivation to lose the last 15 lbs. I had my baby at 40 so metabolism does not seem to be my friend anymore. I also still breastfeed and saw another member's post about…
Ok so I've been doing the babywearing workout challenge for a week now and while it is totally kicking my butt, the baby almost always falls asleep, I feel great, and it's so doable for anyone who wears their baby anyways! https://m.facebook.com/TheBabywearingWorkout?__user=1760392185…
how many calories should be taking in to safely lose weight and provide enough nutrition for my baby?
Hello All, I am a FTM, 6 weeks PP with DS. I gained 27 lbs during pregnancy. I have lost 25 since giving birth. I started out about 20lbs over weight for my small 5'3" frame. My body has changed dramatically. I do not fit in my pre-pregnancy clothes :( I breast feed exclusively. I am eating a 1200 cal diet but wondering if…
Mom of how many? Career mom? Full time mommy? How long have you been breastfeeding? How much weight do you need to lose?
