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McDougall packaged meals that aren't approved foods?

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holliehatesyou
holliehatesyou Posts: 85 Member
in Social Groups
I just had the McDougall brand oatmeal cup with fruit, flax, and nuts. Aren't nuts (and flax seeds, for that matter) not a McDougall approved food?

I'm not super concerned about it and I don't follow the McD plan usually (I'm vegan and switch to McD's way of eating strictly for weight loss purposes from time to time), but that just struck me as odd.

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  • 9melissal
    9melissal Posts: 3 Member
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    They're not outlawed like oil but can be eaten in moderation if you're not looking to lose weight, just maintain.

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