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Finis hydro hip OR Finis tick toc
LiftHeavyWeights
Posts: 336 Member
Anyone have experience using either of these products?
They are supposed to help with swimming technique. I watched the online videos & they look interesting.
Love to have opinions from users. Thanks in advance.
They are supposed to help with swimming technique. I watched the online videos & they look interesting.
Love to have opinions from users. Thanks in advance.
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Replies
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All to do with hip rotation to give power to stroke rather than shoulder muscles. Apparently, must faster swimming. Anyone use hip rotation in their technique?0
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I am a reasonably good swimmer (do 2km in 45 mins) but recently went to lessons to get faster and now am slower whilst I get to grip with my new technique. This does involve hip rotation (I never did this before) and its a great core workout. I was told to google Michael Phelps slow motion videos as these are great examples of technique - you can see his hips almost break water on the rotate! Its all about getting a minimal line in the water.0
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I wouldn't use a product to help - just practise it yourself first or maybe get a lesson or two.0
This discussion has been closed.