Treating Sesamoiditis
NorthCountryDreamer
Posts: 115 Member
Sesamoiditis is my latest new word. Walking at work in dress shoes I felt pain in the ball of my foot under the big toe. Not realizing that this is a real injury, I ran last night with no pain. After my run it still didn't hurt but it was bruised and swollen. So I guess I am not running for 7 to 10 days. Any suggestions? I am icing, elevating, ibuprofen, using orthotics and resting. I am going to go see the doctor today hopefully.
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