confession

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mi2mina
mi2mina Posts: 24 Member
Okay so yesterday i ws doing so well, until a patient brought in cupcakes from a cupcakery and one cupcake was 300...i was starving because i had waisted 300 calories on a cupcake....and had just enough for chicken and asparagus for dinner , but because i waited so long to eat , i ended up binging....of course felt guilty but on a brighter note that binge last night did not put me in a set back i did lose this week....Thank good ness...today is a new day tho everyone...have a blessed day...