What are your World Cup goals?

roadtowimbledon
Posts: 17
Mine are:
1. To lose approx half a stone
2. To cut out fizzy drinks
3. To stop eating cakes, sweets and biscuits etc.
I love veggies, so my daily diet up until about 5pm is great. Only in the evenings when it all starts to go downhill...really need t change that over the next 4 weeks....
1. To lose approx half a stone
2. To cut out fizzy drinks
3. To stop eating cakes, sweets and biscuits etc.
I love veggies, so my daily diet up until about 5pm is great. Only in the evenings when it all starts to go downhill...really need t change that over the next 4 weeks....
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Replies
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Mine are:
1 - be healthy and make smart choices on the weekend.
2 - Keep it healthy 7 days a week
3 - Train 6 days a week0 -
Here are mone:
1 - Lose 2lbs (0.5lbs a week)
2 - Train 7 days a week
3 - Encourage my MFP friends0 -
Here are mone:
1 - Lose 2lbs (0.5lbs a week)
2 - Train 7 days a week
3 - Encourage my MFP friends
Nice goals!!0 -
Thank you!
How is it going for you all?0 -
Pretty good - managed to keep it healthy this weekend, and make smarter choices (the weekends for me are the hardest).
Only got 3 work outs in last week, but aiming for 6 this week.
How's everyone else doing?0 -
Good stuff monkeypantz!!
I haven't been as good as I hoped...I had to work longer hours at work than usual this weekend but that is no excuse really! I haven't had any coffee for a few days, and I really needed to stop drinking that because I like it really, really sweet!
It is Monday, a new week, new start and I am determined to stay on the wagon now. Will go for a run shortly before watching Germany vs Portugal!0
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