Potluck and exercise woes

mtdang

Doing well my first few weeks. Then a work potluck. Passed on the cake and other sweets, but have no way at all of quantifying what exactly I ate. And to make matters worse, ankle swelled up after a walk/run with my daughter in the jogging stroller. I wasn't planning to run so I wore old shoes without good insoles which maybe caused it. Opting for the "ignore it and it will go away" method of dealing with so please wish me luck on tomorrow's run. I have a lot of trouble meeting the calorie goal with no exercise...