VITAMINS
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marybutterbaughlarson
Posts: 15
Hey, here is a thought. One of my new MFP friends asked this "Do you log in you Vitamins?" To be quite honest with you I would have never thought about that. Myself well I have decided too just for the fact I can see everything. What do you think?
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Under REPORTS you can see your intake of specific vitamins. I did not realize I was low in potassium and iron and have started adding foods rich in these.0
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I log my vitamins. I actually switched my fiber because I found that they brand I was using last year had more calories then the brand I use now. Plus I am working to improve some specific vitamins as I showed a dificancy last time I had some lab work done.0