Weekly Accountability Group

Join

Friday check in!

FitCoachShawn
FitCoachShawn Posts: 230 Member
edited February 24 in Social Groups
Friday! The day before temptation weekend! All thd hard work you did all week to get to where you are today. What will u do with that progress? Will u dig dee through the weekend and focus? Will u give in to carvings and temptations? Stay on track and head in to next week strong and ready for more! Are you serious about your diet and fitness? Is it a full time passion or part time?

Replies

  • 13Strong
    13Strong Posts: 502 Member
    I'm a part-timer.

    Physical activity- didn't exercise. Was sore from thursday.

    Food - HORRIBLE. Doughnuts for breakfast, pizza (work), but I did say I wasn't going to eat a whole giant cinnamon roll (but did eat half). Dinner was fired shimp and a fried basket , all I can say is I didn't eat it all.

    So yeah, friday not so great. Today is kind of iffy too.
This discussion has been closed.

Categories