T25 Summer Challenge! Starting 06/16/2014

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Feelings about Week 1

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  • sbicica
    sbicica Posts: 52 Member
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    I started June 2 so this past week was supposed to be my week 3 but I skipped it due to life's annoyances (work, house guests, sickness... the trifecta!) I felt better today so I did speed 1.0 (my favorite) and will rest tomorrow to re-do week three on Monday!

    I'm getting a nice heart rate monitor for my birthday in 3 weeks and can't wait to see how many calories I really burn during this thing!!!
  • Audi3160
    Audi3160 Posts: 8 Member
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    Week 1 was pretty good. When I was unable to complete a day I double up the next. I have lost some weight. Just need to do better with logging everything. How do I create log for t25 under exercise. Good luck all on your next week.
  • CTully21
    CTully21 Posts: 5
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    I add it under "Circuit training, general" in cardio. It's probably a bit more accurate than aerobics (which is what I used at first).

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