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Day 2 down

tamikawoodson
tamikawoodson Posts: 185 Member
in Social Groups
I decided to get in a 2 mile walk as a warmup before I did Speed 1.0 and I must say it did help but I was having to do some modification.

Replies

  • Brit1283
    Brit1283 Posts: 22 Member
    I had to do some of the modified alternatives too. Crazy how beat you can feel after 25 minutes.
  • codycsweet
    codycsweet Posts: 1,019 Member
    Well day 2 was knd of a bust, went to do speed 1 (speed 2 is a fav) and the DVD is so scratched it won't play so I mowed to lawn. Going to probably substitute sipped 2 for 1 and rip't for TBC (I'm not hard broken about TBC I have a love/hate relationship with it).

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