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bonniejo
bonniejo Posts: 787 Member
in Social Groups
What are your fitness goals?

I'm trying to do cardio 4 days a week, weight lifting 3 times a week, and pilates 3 times a week. And get my fitbit over 10,000 steps a day!

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  • logg1e
    logg1e Posts: 1,208 Member
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    Not much opportunity at the moment, but I'm aiming for two cardio and two strength sessions per week. In a few weeks I'd like to achieve four cardios. (Found I lift better in twice per week).
  • CoadyMarie
    CoadyMarie Posts: 165
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    I started Stronglifts 5x5 about a month ago. I took last week off for vacation, so my goal right now is to make it 6 weeks without skipping.

    Also I'm starting Couch to 5 k this Tuesday, and I really want to a) actually get off my butt and do it and b) run a 5k this September
  • maicap22
    maicap22 Posts: 433 Member
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    I am always aiming for a few minutes of walking with baby everyday. I also try to fit in about 30 minutes of cardio (from youtube walking video). I am also currently doing 30 day fitness challenges. I really hope I can keep up as I am seeing good results even just after a week.
  • auburn3535
    auburn3535 Posts: 37 Member
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    2 x a week 30 minutes on the elliptical. Pushups and squats challenges 3 x a week.
  • itsjustmish
    itsjustmish Posts: 107 Member
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    I do Jillian Michaels DVD's 6 days per week, and You Are Your Own Gym workouts 3 days per week. I also walk an average of 15,000 steps per day.

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