Just started phase 1 and looking for support

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Hello,
I am on day 5 of IPP and lost about 5 lbs! Feeling great but need some support. Anybody out there willing to chime in about their personal experience.

Energy level is up, my upper back pain is gone and my blood pressure is the lowest it has been in years.

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  • gary241069
    gary241069 Posts: 255 Member
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    Sorry. I have no advice for you. I just noticed you sitting here for a week without a reply. Just letting you know that someone actually read your message:flowerforyou: