Rheumatoid, meds, & weight to lose.

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CELEBRATE -EXERCISING 2-3 DAYS WITH NO FLARE UPS

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pgphd1
pgphd1 Posts: 7 Member
in Social Groups
Usually when I work out, I may need to skip a day or two because of a flare up. Today I feel great after a 40 minute workout yesterday. I took an Advil just before bedtime so I am sure that helped.

If you have any tips to deal with post exercise flare- ups or would like to celebrate an exercise streak -post it here!

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