Binge-Eating Support Group

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I commit

Bigdog214
Bigdog214 Posts: 6 Member
in Social Groups
I'm getting ready to go to bed and am eating my last planned snack for the evening.

I commit to sleeping with my CPAP on all night.
I commit to not leaving the bedroom if I wake up to go to the bathroom.
I commit to not eating anything until at least 5am (breakfast)

Replies

  • crepes_
    crepes_ Posts: 583 Member
    Those are great goals. How have you been doing so far? Feeling strong?

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