Gaining weight a week before TOM

Options
twisty_
twisty_ Posts: 16 Member
Hi,
Does anyone else get this?
I weighed myself yesterday & then again this morning & have gained 4lb?! I was under my calorie intake yesterday & did a 5k run so now I've not consumed that in food! Lol.
Persiods suck!!!

Replies

  • umachanxo
    umachanxo Posts: 926 Member
    Options
    I ALWAYS gain right before TOM. I usually try to avoid the scale that week. Try to not weigh yourself every day, though. Weight fluctuates a lot.