Weekly Accountability Group

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Monday 6/30. Your Weekly Goal & Check In!

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13Strong
13Strong Posts: 502 Member
edited February 26 in Social Groups
New start to the week!

What's your goal this week? Make it something you CAN and WILL accomplish.

Then throughout the day or later today and give an update on your food, water and exercise for today!

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Replies

  • 13Strong
    13Strong Posts: 502 Member
    My goal for the week. Exercise 20mins 4x this week. Track food.
  • kashaas
    kashaas Posts: 130 Member
    My goal this week is to run 30 min tues, thurs, sat.... to track every day and do yoga wed, fri. Today is rest day for me.

    For breakfast I had bagel thins with whipped cream cheese and two morning star farms sausage patties.
  • seehe
    seehe Posts: 946 Member
    Hi there. I just joined this group today and am looking forward to participating in weekly goals . My personal goals this week are to do cardio 2x and yoga 2x as well as stick to my calorie goal all 7 days.
  • 13Strong
    13Strong Posts: 502 Member
    Welcome seehe!


    Today I didn't exercise. Ended up out of work late which should not have stopped me, but I let it anyway. I ate snacks for dinner but did well with breakfast and lunch. I did track everything. :)

    Tomorrow I am going to exercise. 20mins easy!
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