Ab Muscle Separation You Tube Videos?
spunkychelsea
Posts: 316 Member
Ok, so I'm not positive, but I think I have Diastasis Recti. If I do I don't think it's bad enough to see anyone over it as I've read you can help or correct it with exercises.
Anyone have any experience with this and have any youtube videos they like for this? I know I can look, but there always seems to be a million videos on youtube for a topic and who knows if they'd be doing more damage than good.
Thanks for any advice/help I really don't want to have a mommy tummy forever! (Though I'm only six weeks I know I probably just need more time).
Anyone have any experience with this and have any youtube videos they like for this? I know I can look, but there always seems to be a million videos on youtube for a topic and who knows if they'd be doing more damage than good.
Thanks for any advice/help I really don't want to have a mommy tummy forever! (Though I'm only six weeks I know I probably just need more time).
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