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Leslie Sansone July 2014 Walk Challenge

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  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Welcome to the group and July’s Walk Challenge outtoinside, you have some great indoor and outdoor goals!

    supplemama, so good to see you joining in the challenge again. Strength training and hula hooping sound like an awesome combination in addition to your walks!

    @ heavenlyb14, I liked how you said: “Isn't it lovely how we are all so excited about our walking month ahead?”
    I think that is a wonderful description of how the month has started out!

    @ Sue, Healthymom_5, PinkyPan1, LouAnn (enjoy your camping), Carol P (hope the back strain feels better soon), startergal53, alex, heavenlyb14, AnnofB, and lucy_878 you are all being so awesome for adding more and more mileage :drinker:

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Thursday:

    3.1 miles: 5K With a Twist

    0 minutes: walking outdoors

    Goal for July: 40 + miles

    So far: 10 Leslie/ or other walking DVD miles

    So far: 0 outdoor minutes

    :flowerforyou:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    July 1 - 2.1 miles outside
    July 2 - 2.8 miles outside
    July 3 - 5 miles outside
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Good morning Walkers and Happy 4th of July! I walked 6 wonderful miles this morning. I was the only one up and walking this morning and it was so peaceful. It was a surprising 58 degrees outside. It was crisp and cool which made my walk even more enjoyable. I hope you all have a great day and enjoy your walks.
  • 2essie
    2essie Posts: 2,849 Member
    2.98 miles walked yesterday (pityful). Can someone give me a boot up the butt please. Thank you.

    11.72 miles walked to date
  • AnnofB
    AnnofB Posts: 3,588 Member
    Hello everyone. Did Leslie Sansone 3 mile power walk today. I also walked an additional mile! Yesterday 3.1 miles!

    Lucy,

    Welcome! You're off to a good start. :smile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    2.98 miles walked yesterday (pityful). Can someone give me a boot up the butt please. Thank you.

    11.72 miles walked to date

    Jean,
    You are too funny! You'll be racing past us leaving us with dust in our faces soon!
  • Healthymom_5
    Healthymom_5 Posts: 244 Member
    2 miles with Leslie's Women's Walk (Nutri System). Did the firming routine at the end - nice gentle workout! No walking yesterday but did a great overall weight and cardio workout (Mix it Up - Debbie Siebers).

    4.25 of 40 done

    Happy 4th!!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday:

    2 miles: Walking for Weight Loss (the 30 minute w/o, Debbie Rocker)

    0 minutes: walking outdoors

    Goal for July: 40 + miles

    So far: 12 Leslie/ or other walking DVD miles

    So far: 0 outdoor minutes

    Happy Fourth of July to all who celebrate it!!

    :flowerforyou:
  • lidenalex
    lidenalex Posts: 283
    today before the morning coffee: 2.5 miles
    today after the morning coffee: 5.5 miles

    total to date: 33.5 miles

    total calories to date: -2900 cal
  • zichab
    zichab Posts: 1,493 Member
    I can't really set a goal this month as I am doing too much traveling. So, my goal will be as many miles as I can while visiting my son and new granddaughter and then traveling later in the month! July is busy this year! :smile:
    July 4-Endomondo tracked 3.13 miles walked around my son's neighborhood in the The Hague. I miss my USA fireworks :ohwell: Happy 4th to all the Americans! :wink:
  • heavenlyb14
    heavenlyb14 Posts: 303 Member
    Thanks Heavenlyb14- Decided to go ahead and do the 2 mile "Faith Walk" with Leslie before calling it a day. See what encouragement does??!
    love it
    8 is great!


    It's working for me too! To go for it again after already completing 5 miles is awesome.
  • heavenlyb14
    heavenlyb14 Posts: 303 Member
    Goal 120 Miles for July! :explode:

    July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
    July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
    Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.

    12 Miles done.

    A tenth of the way to goal in only three days, that's some walking :smile:
  • 2essie
    2essie Posts: 2,849 Member
    2.98 miles walked yesterday (pityful). Can someone give me a boot up the butt please. Thank you.

    11.72 miles walked to date

    Jean,
    You are too funny! You'll be racing past us leaving us with dust in our faces soon!

    Thanks for the vote of confidence Ann. I wish I had your faith :laugh:

    Today I walked 4.78 miles giving a totzl to date of 16.5
  • heavenlyb14
    heavenlyb14 Posts: 303 Member
    Hello everyone. Did Leslie Sansone 3 mile power walk today. I also walked an additional mile! Yesterday 3.1 miles!

    Anyone who can start another walk after one of Leslie's power walks has my admiration.
  • heavenlyb14
    heavenlyb14 Posts: 303 Member
    Welcome to the group and July’s Walk Challenge outtoinside, you have some great indoor and outdoor goals!

    supplemama, so good to see you joining in the challenge again. Strength training and hula hooping sound like an awesome combination in addition to your walks!

    @ heavenlyb14, I liked how you said: “Isn't it lovely how we are all so excited about our walking month ahead?”
    I think that is a wonderful description of how the month has started out!

    @ Sue, Healthymom_5, PinkyPan1, LouAnn (enjoy your camping), Carol P (hope the back strain feels better soon), startergal53, alex, heavenlyb14, AnnofB, and lucy_878 you are all being so awesome for adding more and more mileage :drinker:

    :flowerforyou:

    Other people have put this far more eloquently than I ever could but your genuine kindness, thoughtfulness and support shine through your every post. Thank you.
  • heavenlyb14
    heavenlyb14 Posts: 303 Member
    I just realised that I'm going to get through two pages of posts if I keep commenting the way I have been, sorry.

    I am amazed by what a strong start has been shown by everyone this month, you all inspire me so much.

    I walked for 2.98 miles this morning before breakfast and another 6.3 this evening. I don't know what it is about going for a walk in the summer rain but it does make me smile. I walked past a field of coriander that had just been cut and the smell carried for over half a mile, that made me smile too.

    Happy walking everyone :flowerforyou:
  • wjennyl
    wjennyl Posts: 8 Member
    July goal: 10 miles

    This week: one mile with Leslie, U5DW blue mile
    One mile outside
    One hour hydrotherapy

    Two miles down eight to go:)
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal 120 Miles for July! :explode:

    July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
    July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
    Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
    July 4th, 6.8 miles Trail walking with my DH

    18.8 Miles done

    Happy walking everyone!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I slept in this morning so I did Leslie's 4 Fast Miles. It kicked my butt. I wanted to quit after mile 2 but I hung in there and I am glad I did. I even considered doing another dvd but I had to hit the showers because my grandson was spending the day with me. Happy walking everyone.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Saturday:

    0 miles:

    70 minutes: walking outdoors

    Goal for July: 40 + miles

    So far: 12 Leslie/ or other walking DVD miles

    So far: 70 outdoor minutes

    Enjoy your weekend! :flowerforyou:
  • Healthymom_5
    Healthymom_5 Posts: 244 Member
    2 miles (miles 1 and 3 of Walk Slim - 5 Really Big Miles). Did these following Tone It Up, a one hour weighted workout in Debbie Siebers' Slim Series.

    6.25/40 for the month

    Happy walking!
  • startergal53
    startergal53 Posts: 120 Member
    Go cat go!

    Day off yesterday so took my "group" (you all) with me to the track for 7 glorious fun miles of sunshine and blue skies.

    Encouraging words- sparkling attitudes-and determination to meet goals and improve physical health keeps the fire lit.
    Thanks folks-

    15 miles in- oh hang on time to do the happy dance!!:happy:

    (thanks Healthymom_5 for mentioning the Debbie Siebers Slim series it sounds good)
  • lidenalex
    lidenalex Posts: 283
    today before the morning coffee: 2.5 miles
    today after the morning coffee: 2.5 miles

    total to date: 38.5 miles

    total calories to date: -3300 cal
  • heavenlyb14
    heavenlyb14 Posts: 303 Member
    A short stroll before breakfast and 5 miles this evening.

    A special thank you to Alex for the advice.

    Happy walking everyone :flowerforyou:
  • 2essie
    2essie Posts: 2,849 Member
    4.83 miles walked yesterday

    21.33 miles walked to date
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Happy Sunday morning Walkers! I walked 5.5 miles this lovely morning. I was fortunate to see two fawns this morning. They were as surprised to see me as I was them. They froze in place as did I before I continued to walk on by. I saw them again on my next lap laying in someone's back yard. It has been quite a while since I have seen deer in out neighborhood. Enjoy your walks and walk proud my friends.

    As of today...29/135 miles completed.
  • startergal53
    startergal53 Posts: 120 Member
    Woohoo! Walk strong- and I love what you said PinkyPan1- walk proud!

    I rolled out and hit the floor walking this morning before church- did the 1 mile with Leslie followed by the "burn" 30 equals 2 miles!
    It felt like a "ta-dah" moment ya know lol.

    This is my husbands last day on vacation so now that I knocked out my walking with weights the stroll planned for later will be relaxing.

    Enjoy the days of summer folks!
    18/110 miles completed
  • nonacgp
    nonacgp Posts: 132
    Treadmill should be fixed this week. My TV and Blue Ray not working. Got new but being electronically challenged, I can't get them to work properly to even get youtube. So....I've been gardening in early morning to beat the heat in an effort to burn some calories.. I am taking my LS dvd to my son's today and will do 3 miles there. :sad:
  • bandit5125
    bandit5125 Posts: 491 Member
    July 4

    6.5 advanced miles with Leslie (internet kept stopping so I had to redo part of it on my tablet)

    11 miles at the campground

    July 5

    5.5 miles with Leslie (did the 4 fast Miles on dvd and 1 mile but had to restart with my dil)

    12 miles at the campground


    22 miles with Leslie to date

    32 miles outside to date

    54 miles total to date

    goal 150

    Happy Walking!!! LouAnn

    I haven't done todays workout yet but will be doing it shortly so will add that later. missed everyone here!!!!

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