Leslie Sansone July 2014 Walk Challenge
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Goal 120 Miles for July!drinker
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6.2 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
July 24 5 miles... 4 Mile Super Challenge and fast mile 2 of Walk of Even More Weight
July 25 4 Miles of the 5 Day slim Down
July 26 6 Miles 3 Mile Weight Loss Walk & Walk Your Belly Flat
July 27 3 MIles Walking for Weight Loss-Debbie Rocker
July 28 6 Miles 4 Mile Super Challenge and miles 1 and 4 of the 5 Day Slim Down
July 29 3 Miles Miles 2,3&4 of the 5 Day Slim Down
July 30 4 Miles 4 Mile super challenge
July 31 3 MIles Walk Your Belly Flat
121 miles Done!
It was fun walking with everyone this month! :flowerforyou: :flowerforyou: :flowerforyou:0 -
Checking in .... July 99.7 miles so far and I am sure I will get my 2miles in today.
See you all in august
LilyMay -- Well done!!!0 -
Good morning Walkers! "What a beautiful day to take a walk!" I was able to get an another 5 miles in this morning. Make it a great day.
152/135 for the month. I am looking forward to next months challenge!
PinkyPan1 -- Awesome mileage this month!0 -
today: 3 miles
total to date: 210 miles
total calories to date: -14700
It's been a tough month, almost to warm out there. Let's change the shoe laces for the August
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Congratulations! Way to get back in! May it be just the first of many times you meet your goal!I'm working on getting back on track...
I will be walking with Leslie and the Walk It Out on my Wii
Since i'm working my way back I will set my goal for 20 miles this month. :bigsmile:
So far I have walked 17 miles...just a few more to go to meet my goal....:flowerforyou:
I'm happy to report that I did my 20 mles this month...first time I've actually completed the goal....I' m so happy
:happy: :flowerforyou:
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A final 2.52 miles today.
Well done to everyone xxx0 -
8 advanced miles with Leslie today
3 miles outside today
222 miles with Leslie to date
135 miles outside to date
357 miles total to date for my total for July!!!!!!
Congrats to everyone that have made their goals!!!!0 -
HI All!
My Goal for this month was 30 miles. I'm really excited because normally I set these goals and for what ever reason plop out before the end of the month. This month, I've stayed with it and met my goal last night!!! YEAH ME!
Here's my stats
as of July 22nd total miles 25
July 26 2 miles
July 29 3 miles -
Total 30 - Goal met
VCanadavp -- Congrat's on reaching your goal!:bigsmile:0 -
today: 3 miles
total to date: 210 miles
total calories to date: -14700
It's been a tough month, almost to warm out there. Let's change the shoe laces for the August
Alex -- Just from your walking calories, you must have lost 4.2 lbs this month. Congrat's on 210 miles. 0 -
After two months of not quite making my goal I pushed it out today 2 miles this morning with Leslie and 8.10 walking outside this evening making it inside at dusk for a 10.10 total for the day and WOOHOO!!:happy:
110.10/ total for the month a tenth over my goal! Happy dance time!
Everyone did a fabulous job and in a few short hours it will be August and another challenge> thanks everyone and how awesome to those of you who came in later and "rocked" it!
Blessings and rest as the adventure begins anew tomorrow.0 -
I'm working on getting back on track...
I will be walking with Leslie and the Walk It Out on my Wii
Since i'm working my way back I will set my goal for 20 miles this month. :bigsmile:
So far I have walked 17 miles...just a few more to go to meet my goal....:flowerforyou:
I'm happy to report that I did my 20 mles this month...first time I've actually completed the goal....I' m so happy :happy: :flowerforyou:
See what I mean about inspiring? I'm with you sister- completing a goal is huge I'm so happy for you!0 -
8.08 miles walked today.
I am happy to finish on 151.04. Target was 120.0 -
Last day of July was a rest from walking outside because my two precious Grandchildren were spending the day with me, and they come quite early in the morning. I needed a rest day also
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Thursday (July-31st):
0 DVD miles:
0 outdoor minutes.
Goal for July: 40 + miles (plus focus on strength more)
Total: 25.5 Leslie/ or other walking DVD miles
Total: 650 outdoor minutes
I'm pleased with my miles/ minutes because they were what I walked. I was derailed by a fractured arm/wrist on the 17th. I was able to finally walk outside for 3 days at the end of the month ~ which was a huge blessing :flowerforyou: .
@ 2essie, Big congratulations on making beyond your goal :drinker:
@ startergal53, You did it this month!! :flowerforyou:
@ Alex, Awesome mileage! :drinker: .
I hope that you will find some time that is cool enough that you can walk. Some brand new shoelaces would be a mood lifter. Great idea
@ 2jayjaysmom, You absolutely rocked your goal :drinker:
@ Lilymay2, You have done fantastic with meeting your goal :flowerforyou:
@ zichab, you did a number of awesome hikes :drinker: The waterfall must've been gorgeous!!
@ Healthymom_5, Yay for you for reaching your goal!! :flowerforyou:
@ AnnofB, Yippee! You met your goal by Rocking with Debbie and Walking with Leslie, and you even tossed some Zumba in there for good measure :drinker:
Many Hearty Congratulations to all who met your goals!! I have tried to recognize each of you in my last several posts as you were meeting them . So if your name isn't in this post it you will see it with a quick peek back several pages or so
There were also many bonus miles (I can not remember who first called them that many months ago) above and beyond your goals :drinker: .
Remember, if for some reason you didn't make goal every mile walked was awesome. Yes, we strive for goals, but let us not lose sight of all the many benefits of every mile walked. kudos to all who walked toward your goal .
I shall be looking forward to seeing all of my walking buddies in August :flowerforyou:0 -
Goal for July: 135 miles
End of July: 109 miles
Dropped a heavy jar on one of my toes last week, so I took of 5 days in a row. Also had a few days earlier in the month I just blew off my walks :laugh:0 -
A total of 129.5 miles during July.
I didn't walk at all for six days in total so I did not achieve my target of 15 minutes a day.0 -
Goal for July: 135 miles
End of July: 109 miles
Dropped a heavy jar on one of my toes last week, so I took of 5 days in a row. Also had a few days earlier in the month I just blew off my walks :laugh:
SuppleMama,
Oh no, BIG OUCH! I know that was way too painful. Hope it's getting better everyday.0 -
Goal for July: 135 miles
End of July: 109 miles
Dropped a heavy jar on one of my toes last week, so I took of 5 days in a row. Also had a few days earlier in the month I just blew off my walks :laugh:
supplemama, I hope that you feel better really soon. That hurt
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:flowerforyou:0
