Leslie Sansone July 2014 Walk Challenge
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heavenlyb14,
always take care of your health first. If your doctor says walking is good for you than do the walks by all means otherwise skip them.
BTW You did great with your nibble walks despite having anemia :flowerforyou: :flowerforyou: :flowerforyou:0 -
July 19
morning: 3.5 miles
afternoon: 2 miles
total to date: 140.5 miles
total calories to date: -9300 cal0 -
I had no idea just how much I have missed walking at the park. This weekend was my first weekend off in months from watching my grandchildren. I slept in and went to the park yesterday and today. I had a fantastic time and walked 6.5 miles this morning. To toot my own horn I had two fisherman give me a standing ovation when I finished my walk. I never saw them there and they said that they had never seen anyone walk that fast and determined before. LOL I was embarrassed but I have to admit it made me feel real good. Made my day.
Good for you PinkyPan1!!!0 -
LouAnn wroteI beat my miles record and finally got in 20 miles today!!!! I walked 20 miles! Can't believe it!~
That's a Marathon :drinker: :flowerforyou:0 -
I walked for half a mile on Friday and nothing yesterday.
I'm afraid that I am struggling a little more than usual with anaemia, my blood count has taken a big drop over the last ten days. I know from experience that my body will adjust over the next few weeks but this stage is tough. I try to avoid having too many blood transfusions as, no matter how good the screening process is, they always carry a contamination risk and I've already had three this year. That's it, self pity over. Alex has provided me with a great challenge to get me motivated and I am going to start today.
Happy walking everyone :flowerforyou:
Hugs. I am so sorry you are struggling with this. Stay strong and take care of yourself.0 -
(2) 5 advanced miles with Leslie today - yes I did it twice again today, so 6 days now
10 miles outside today
124 miles with Leslie to date
94 miles outside to date
218 miles total to date
I beat my miles record and finally got in 20 miles today!!!! I walked 20 miles! Can't believe it!~
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!!
Happy Walking!!! LouAnn
Congrats! That is incredible that you walked 20 miles. I can not imagine doing so. You are a force to reckoned with. High five!!!0 -
July 20
morning: 9 miles
afternoon: 3+1 = 4 miles
total to date: 153.5 miles
total calories to date: -10400 cal0 -
Everyone is walking so well this month!
No walks today for me but that was because my day was full of friends and family.
Happy walking everyone :flowerforyou:0 -
thank you Pinkypan1 and Lidenalex!! I was so excited to finally make my day goal! I have been hanging around the 17-19 mile area forever. was a very exciting day for me!
5 advanced miles with Leslie today
5 miles outside today
129 miles with Leslie to date
99 miles outside to date
228 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!!
Happy Walking!!! LouAnn0 -
Wow, bandit1525! You're an inspiration! Congrats!
I live on a road with no sidewalks and no safe shoulders, so I often drive 4 minutes to the nearest neighborhood with sidewalks. I'm so lucky, I have a view of Mount Rainier on my walk! I love these summer months because it is light early in the morning and I can walk and get back in time to make breakfast for my husband before he leaves for work.
Starting tonight, I'm going to do an inside "Leslie walk" while the kids get ready for bed and see how that goes!
Goal for July: 1 mile per day (inside, outside or treadmill)
Sat 7/20 - about 1 mile neighborhood
Sun 7/21 - AM -1.4 miles neighborhood PM - YouTube 20 Min Power Walk
http://youtu.be/ykPr0t2KutY
Total Miles for July (so far) = 3.40 -
Good morning walkers! I managed 4 miles this morning. I had to cut my walk short since grandson was coming earlier than expected. Have a great day everyone and walk strong.0
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Goal 120 Miles for July! :explode:
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
51 Miles to go.0 -
Goal 120 Miles for July! :explode:
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
51 Miles to go.0 -
I'm working on getting back on track...
I will be walking with Leslie and the Walk It Out on my Wii
Since i'm working my way back I will set my goal for 20 miles this month. :bigsmile:
So far I have walked 17 miles...just a few more to go to meet my goal....:flowerforyou:0 -
Goal 120 Miles for July! :explode:
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk
45 Miles to go.0 -
I'm working on getting back on track...
I will be walking with Leslie and the Walk It Out on my Wii
Since i'm working my way back I will set my goal for 20 miles this month. :bigsmile:
So far I have walked 17 miles...just a few more to go to meet my goal....:flowerforyou:
Great job 2jayjaysmom!0 -
July 20
morning: 3.6 miles
afternoon: 3.5+3 = 6.5 miles
total to date: 163.5 miles
total calories to date: -10500 cal0 -
Yesterday walked 3.76
Today walked 3.59 miles
105.93 miles walked to date0 -
Walk 1) 2.1 miles
walk 2) 2.31 miles
walk 3) 2 miles
walk 4) 0.37 miles
Happy walking everyone xx0 -
I can't really set a goal this month as I am doing too much traveling. So, my goal will be as many miles as I can while visiting my son and new granddaughter and then traveling later in the month! July is busy this year!
July 4-Endomondo tracked 3.13 miles walked around my son's neighborhood in the The Hague. I miss my USA fireworks Happy 4th to all the Americans!
July 12- Endomondo tracked 6.23 miles walked in Amsterdam. We traveled from The Hague to Ann Frank's house in Amsterdam today as my wonderful Daughter-in-law knew I loved Ann's diary and bought us tickets as a gift. What an experience to actually see and be in the very rooms where Ann wrote her diary. In her room, all the pictures she glued to her wall of her favorite movie stars/art etc are preserved. Most heart wrenching were the lines her parents drew on the wall charting the growth of Ann and her sister Margot. It is amazing how children and their parents continue to do the most normal things even in the most abnormal of circumstances. It was an emotional day, but added miles to my month at least! 9.36 total
July 21-Jet lag and traveling to my mountain home in NY have prevented me from walking,even with Leslie! :sad: However, that ended today with my first mountain hike of the season! 1 mile hike up a pretty steep assent. 10.36 total0
