Leslie Sansone July 2014 Walk Challenge
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70/110- tis a hot one today walked with Leslie- road bike for 12.78 thank you "endomondo!"
Sounds like a french concierge doesn't it? Lol- Oh Endomondo! I love it that you keep track of me. :happy:
If only he and Leslie could get along but alas that is not to be
And Pinkypan1 just remember: Leslie loves everyones sweat. Not too many people can say that right? :bigsmile:
Keep up the good work folks - focus on your goals and enjoy the journey one step at a time.
You cracked me up! LOL :laugh: Endomondo-sounds like s french concierge and Leslie loves every ones sweat!
Seriously, fantastic walk this am! 75 miles done-WTG!0 -
morning: 1 miles
afternoon: 1+1.5+3.5 = 6 miles
total to date: 172 miles
total calories to date: -10600 cal0 -
Adding another 4.64 miles
total to date 110.57 miles walked0 -
Goal 120 Miles for July!:drinker:
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
33 Miles to go.0 -
Adding another 4.64 miles
total to date 110.57 miles walked
Jean, you walking machine, you are almost there! And in spite of the heat! :drinker:0 -
Good afternoon my walking friends,
I fractured both bones in my left arm just below the wrist last Thursday morning. I fell while I was outside on the porch with my grandchildren. I am unable to do active exercise like LS DVDs yet .
I weighed in today and am maintaining a stable weight this past week even though I'm not exercising. I was .2 pound under the low end of my goal range. I don't want to lose any more weight, but pain or the medication is making me not want to eat. I'm making myself eat so I can heal.
I will be getting a cast soon b/c the swelling is finally subsiding now. I have major multicolored bruising on my arm from elbow to fingers. .......The pain or the heat makes me not want to walk outside in evening when my hubby comes home. It was 92 :glasses: degrees @ 8:30 pm the other day when I was up to walking so I stayed indoors.
I want to start walking again soon :flowerforyou: Maybe tonight a bit if I'm up to it, or if hubby is home in the morning so he can tie my shoe laces :laugh: .
@ heavenlyb14, good that you are walking what you can :flowerforyou: . I'm reading the posts backwards so I can catch up. I'm trying to see what the nibbles are...
@ MichelleMinus, welcome to the challenges! Setting goals is empowering
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@ alex, I found it! Thanks for the nibble walking idea! I shall take that idea and make good use of it as soon as possible. I need to figure out how to make it work for me .
@ pianogirl909, welcome! Your 30 mile goal is awesome :drinker: , there is no such thing as an insignificant goal in these challenges. You go girl.
OK, I caught up to my last time I posted. I can't comment much as I'm typing with only one hand
. Everybody is walking something awesome :drinker: . I was so happy to come back and find many pages filled with your awesome posts & mileage :drinker:
BTW: I found Leslie Sansone focused on the "hellohealthy" section with a short article. "hellohealthy" is found just under the Recent Forum Topics on your home page.
:flowerforyou: texasgardnr :flowerforyou:0 -
Good afternoon my walking friends,
I fractured both bones in my left arm just below the wrist last Thursday morning. I fell while I was outside on the porch with my grandchildren. I am unable to do active exercise like LS DVDs yet .
I weighed in today and am maintaining a stable weight this past week even though I'm not exercising. I was .2 pound under the low end of my goal range. I don't want to lose any more weight, but pain or the medication is making me not want to eat. I'm making myself eat so I can heal.
I will be getting a cast soon b/c the swelling is finally subsiding now. I have major multicolored bruising on my arm from elbow to fingers. .......The pain or the heat makes me not want to walk outside in evening when my hubby comes home. It was 92 :glasses: degrees @ 8:30 pm the other day when I was up to walking so I stayed indoors.
I want to start walking again soon :flowerforyou: Maybe tonight a bit if I'm up to it, or if hubby is home in the morning so he can tie my shoe laces :laugh: .
@ heavenlyb14, good that you are walking what you can :flowerforyou: . I'm reading the posts backwards so I can catch up. I'm trying to see what the nibbles are...
@ MichelleMinus, welcome to the challenges! Setting goals is empowering .
@ alex, I found it! Thanks for the nibble walking idea! I shall take that idea and make good use of it as soon as possible. I need to figure out how to make it work for me .
@ pianogirl909, welcome! Your 30 mile goal is awesome :drinker: , there is no such thing as an insignificant goal in these challenges. You go girl.
OK, I caught up to my last time I posted. I can't comment much as I'm typing with only one hand . Everybody is walking something awesome :drinker: . I was so happy to come back and find many pages filled with your awesome posts & mileage :drinker:
BTW: I found Leslie Sansone focused on the "hellohealthy" section with a short article. "hellohealthy" is found just under the Recent Forum Topics on your home page.
:flowerforyou: texasgardnr :flowerforyou:
Big warm hugs to you and I am sorry to hear that you are hurt. I wish you a speedy and healthy recovery.0 -
texasgardnr, hope you are better soon! sounds painful! big hugs but gentle!
(2) 5 advanced miles with Leslie today
3 miles outside today
159 miles with Leslie to date
106 miles outside to date
267 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!! ~~~~~~MADE MY SECOND GOAL!!!!!!0 -
I only did 4 miles this morning.
115.5/1350 -
morning: 3.5 miles
afternoon: 2.2+1.3 = 3.5 miles
total to date: 179 miles
total calories to date: -11300 cal0 -
Goal 120 Miles for July!drinker
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
July 24 5 miles... 4 Mile Super Challenge and fast mile 2 of Walk of Even More Weight
28 Miles to go.0 -
I can't really set a goal this month as I am doing too much traveling. So, my goal will be as many miles as I can while visiting my son and new granddaughter and then traveling later in the month! July is busy this year!
July 4-Endomondo tracked 3.13 miles walked around my son's neighborhood in the The Hague. I miss my USA fireworks Happy 4th to all the Americans!
July 12- Endomondo tracked 6.23 miles walked in Amsterdam. We traveled from The Hague to Ann Frank's house in Amsterdam today as my wonderful Daughter-in-law knew I loved Ann's diary and bought us tickets as a gift. What an experience to actually see and be in the very rooms where Ann wrote her diary. In her room, all the pictures she glued to her wall of her favorite movie stars/art etc are preserved. Most heart wrenching were the lines her parents drew on the wall charting the growth of Ann and her sister Margot. It is amazing how children and their parents continue to do the most normal things even in the most abnormal of circumstances. It was an emotional day, but added miles to my month at least! 9.36 total
July 21-Jet lag and traveling to my mountain home in NY have prevented me from walking,even with Leslie! However, that ended today with my first mountain hike of the season! 1 mile hike up a pretty steep assent. 10.36 total
July 22- Endomondo tracked Mountain Hike-2.38 miles=12.74 total
July 24- Endomondo tracked mountain Hike-2.25 miles=14.99 total0 -
Texasgardnr- :flowerforyou: sorry to hear you are hurt dear-hopefully recovery will be swift and you will be able to get back into your routine soon.
Pinkypan1 don't want to hear "only" in your post k?? Let's try that again shall we?
Say it with me folks:"Woohoo!!" I did 4 miles today!!" Now that's how we do it here right folks? :happy:
zichab hiking wonderful!
AnnofB July drinker- lol you are pushing it out and Bandit5125 you are smokin!
Alex still nibbling and such an encourager thank you.
A bit of emotional eating having listened to someone's heartbreak I took to the ice cream. After recording what I ate today I decided to do 6 miles with Leslie her 5k with a twist (twice) followed by a mile on my own to unwind and recharge the sugared mind.
Reading the posts helped get me back on track. Thanks to all of you.
82/1100 -
Hi all!
Was away for a few days and did different workouts upon return, so no walking milage logged over the last week.
Did 4 miles with the Super Challenge today (plus 30 minutes of Karen Voight's Weighted Workout). Will be back in daily routine next week!0 -
(2) 5 advanced miles with Leslie today
3 miles outside today
169 miles with Leslie to date
109 miles outside to date
280 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!! ~~~~~~MADE MY SECOND GOAL!!!!!!0 -
Just 2.66 miles walked yesterday. It is too hot and sticky and we are not used to it being like this so not a lot of walking for me just lately :sad:
113.23 miles walked to date. Just 7 miles to go to target but if this weather keeps up, who knows if I will make it. Iam sure I will :bigsmile:0 -
Just checking in here.... haven't walked with Leslie this month so far.
Lots of yard renovation going on so getting a lot steps in and weight lifting - wheelbarrow and digging ... oh yeah some days the muscles sure hurt!!!
Making miles though - so far 79.2 miles.0 -
Texasgardnr- :flowerforyou: sorry to hear you are hurt dear-hopefully recovery will be swift and you will be able to get back into your routine soon.
Pinkypan1 don't want to hear "only" in your post k?? Let's try that again shall we?
Say it with me folks:"Woohoo!!" I did 4 miles today!!" Now that's how we do it here right folks? :happy:
zichab hiking wonderful!
AnnofB July drinker- lol you are pushing it out and Bandit5125 you are smokin!
Alex still nibbling and such an encourager thank you.
A bit of emotional eating having listened to someone's heartbreak I took to the ice cream. After recording what I ate today I decided to do 6 miles with Leslie her 5k with a twist (twice) followed by a mile on my own to unwind and recharge the sugared mind.
Reading the posts helped get me back on track. Thanks to all of you.
82/110
Thank you for the kick in the pants call out!!! I sincerely mean it. "WOOHOO!!!""I was not even aware that I worded my walk that way. LOL I came home from my walk hurting and discouraged. It was not until I logged in here to post today's walk that I saw this. I have neuropathy in my left foot and I have continued to walk regardless but it was so much worse yesterday and I had to forced my self to end my walk. I decided today was a rest day...but nope I got out there and did another 6.5 miles. I am icing the foot and all will be fine once again. That you for the encouragement and keeping me motivated.
Total 122/1350 -
morning: 3.5 miles
afternoon: 3.5 miles
total to date: 186 miles
total calories to date: -12000 cal0 -
4.81 miles walked today
118.04 miles walked to date
only 2 miles to go to target YES!!!0 -
Sorry you are suffering texasgardnr. Take care and I hope it mends soon.0
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(2) 5 advanced miles with Leslie today
9 miles outside today
179 miles with Leslie to date
118 miles outside to date
297 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!! ~~~~~~MADE MY SECOND GOAL!!!!!!
so if I wasn't already obsessed enough, my parents got me a fitbit flex for my birthday ( I turn 48 sunday-yikes! ) so I was going to try and bring my mileage down a bit but that just flew right out the window now! I am so glad to have such a supportive family! I was shocked when they gave it to me!!!0 -
Goal 120 Miles for July!drinker
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
July 24 5 miles... 4 Mile Super Challenge and fast mile 2 of Walk of Even More Weight
July 25 4 Miles of the 5 Day slim Down
24 Miles to go.0 -
so if I wasn't already obsessed enough, my parents got me a fitbit flex for my birthday ( I turn 48 sunday-yikes! ) so I was going to try and bring my mileage down a bit but that just flew right out the window now! I am so glad to have such a supportive family! I was shocked when they gave it to me!!!
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LOL, you're not obsessed, you are on a mission! :laugh:
Glad your family is on board with you. That makes getting healthy that much easier when your family is right there with you on it. :bigsmile:0 -
4.81 miles walked today
118.04 miles walked to date
only 2 miles to go to target YES!!!
Woohoo! WTG Jean!0 -
I had a wonderful walk at the park this morning. The park was all mine and I really enjoyed the quiet time. I walked an additional 5.5 miles.0
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today: 2.5 miles
total to date: 188.5 miles
total calories to date: -12200 cal0 -
Goal 120 Miles for July!drinker
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6.2 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
July 24 5 miles... 4 Mile Super Challenge and fast mile 2 of Walk of Even More Weight
July 25 4 Miles of the 5 Day slim Down
July 26 6 Miles 3 Mile Weight Loss Walk & Walk Your Belly Flat
18 Miles to go0 -
3 miles of 5 Really Big Miles. I love the interval training mile!0
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(2) 5 advanced miles with Leslie today
1 miles outside today
189 miles with Leslie to date
119 miles outside to date
308 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!! ~~~~~~MADE MY SECOND GOAL!!!!!!0
