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Almost half way week 3
codycsweet
Posts: 1,019 Member
Did TBC today I only like about half of it.
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I was too tired from the weekend activities to do my workout this morning so I got in Total Body Circuit this evening right after work. I still can't do the full workout without modifications. I struggle with the planks but I will get there.0
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Week3 Tuesday: Speed 1.0 and I also did Thursday's Cardio since I will be on the road to Arkansas. I'm noticing that the less I use modifications, the higher my heart rate gets which is good.0
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Week3,Day 3 got in Lower Focus and then a 1.31 mile walk, my legs felt like jelly.0
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Day 2 speed done
Day 3 lower focus done0 -
Bad a checking in! I did week one twice somehow...so now I am on week 2's plan. Today was Cardio-that and speed 1.0 are my fav's.
Power was out on Tuesday so I am deciding if I just skip it completely or make it up on Saturday. Double Friday tomorrow for the 4th. Yippee.0 -
Got day 4 and 5 done. Now enjoying the weekend0
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Took the rest of the week off as I was traveling on Thursday and just to tired and sleepy on Friday. I did walk 10.47 miles on Saturday and was back on the road Sunday. Week 4 should be back to normal0
