It's the July 2014 Challenge!
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75 for me. Trying to get my speed back after Comrades so this month calls for shorter faster runs.0
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Just updated the spreadsheet. Looks like most folks are on track! Almost halfway there; keep it up everyone!0
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Updated the spreadsheet. Again, most folks look to be on track. Keep on entering your miles -- we're almost there!0
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I'm very excited!!! Ran my first sub 30 5K this morning. 25 min!!! Woo-Hoo!!! Today was my last training run before Sat's 50K. Fingers crossed0
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I'm very excited!!! Ran my first sub 30 5K this morning. 25 min!!! Woo-Hoo!!! Today was my last training run before Sat's 50K. Fingers crossed
Wow, talk about crushing the 30-minute barrier! Awesome! Good luck on your 50k this weekend!0 -
I did not participate this month, but I've run more in 10 days than I did last month! I'll be back for August.0
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50K went great! It was super hot!!! They had a thermometer set out for the runners to see (sadists!). After the first 10.5 mile loop, the temp was 100F. After the second loop. 112 F. By the time I finished, it was only 98F. Placed 2nd in my age division! Woo-Hoo!0
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50K went great! It was super hot!!! They had a thermometer set out for the runners to see (sadists!). After the first 10.5 mile loop, the temp was 100F. After the second loop. 112 F. By the time I finished, it was only 98F. Placed 2nd in my age division! Woo-Hoo!
Wow hat is IMPRESSIVE! 2nd place! wow and a 50K whohoooo! Congrats!
Also, Congrats on your earlier 5K PR - you are on a roll!0 -
I will make my goal (I think), but my left Achilles is acting up again. GRRR. :grumble:
Started a 12 week aggressive treatment earlier this week. Which worked last time, so I am optimistic. I can still run , but have to avoid uphills and aggressive speed work (which I love ). I am very happy with my Doc! :drinker: (I can still run) Yay.0 -
I will make my goal (which was a cut back month). The number my training plan is saying for August is scaring me a bit, but a lot will be easy miles as my foot isn't happy when I do speed work. My biggest goal for August is to get that foot pain under control.0
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I shall fail miserably this month. My lowest mileage month since 50 miler recovery/injury month. Took a week off during vacation to hang with family. (was also hoping for some relief from the foot issue, though that never came!). August is looking really good. It better be: marathon seems like it's around the damn corner0
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I know that the August challenge is not quite ready yet, but we are leaving on vacation and I don't want to miss the opportunity to commit myself to some miles.
I am thinking that with gearing up for Chicago, that a reasonable mileage should be 150(?) even with the 10 day vacation. Hold me to it, y'all!!!0 -
IT band making itself known and it is not happy. Will be short this month. Next month--will have to see--IT Band issues, two long haul trips. Might need to back way down on mileage.0
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Almost doubled my original goal this month woo. Next month I'll be aiming for 40-50 miles. Having surgery Aug 7 for a deviated septum, so I'll be out of action a couple weeks.0
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I will be here for August having some hip pain and doc suggested backing off a bit so will hold my miles at 90 which I almost did this month - see no increase
Thanks for the motivation0 -
Great job in July, everyone! Now it's time to sign up for August -- here's the new thread:
http://www.myfitnesspal.com/topics/show/1378605-attempt-the-august-2014-challenge
And here are the results for July; lots of folks met their goals! If you haven't had a chance to input all your runs, go ahead and do so now, then let me know and I'll update this page.
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