Do you have to start at the beginning of the week?

Hello all!

I've decided to jump in and to the C25k, but today is Wednesday. Do you recommend waiting until Monday to start. Today, the heat index is going to be >100 degrees, so that takes care of running in the afternoon. Unless I start tomorrow with day 1 and do 3 days straight, take a break and start week 2 on Monday. What are your thoughts??? I need to strike while my motivition fire is hot!!
:laugh:

Replies

  • jellybeansmamma
    jellybeansmamma Posts: 122 Member
    Strike while the fire is hot!! I started today (thursday for me) and will be running on thu, sat and mon.