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what to eat after donating blood

Flissbo
Flissbo Posts: 302 Member
edited February 26 in Social Groups
Hi all.

Any ideas what to take to eat afer donating blood? I never know what to eat - here in the UK they provide biscuits and crisps to get some sugar into your quickly and I never know whether to just eat it or not!

Anyone else have this dilemma? :huh:

Replies

  • smelons
    smelons Posts: 450 Member
    I eat Nairn's gluten-free oatcakes for breakfast - would something like that help? Might give you a bit of a carb boost.
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