Announcements
Important stuff will go here one day.
Discussions
What ratios do you use? Thanks from a Newbie.
Hi Everyone, My name is Rebecca. I am 48 and I live in the US in Michigan. I am just starting the anti-Candida diet. No sugar, no yeast, no dairy, no white stuff, very few grains. Since I am still on the first week, no fruit right now either. I am pretty set on what foods to eat or not eat, but am concerned about what…
what to eat after donating blood
Hi all. Any ideas what to take to eat afer donating blood? I never know what to eat - here in the UK they provide biscuits and crisps to get some sugar into your quickly and I never know whether to just eat it or not! Anyone else have this dilemma? :huh:
Thanksgiving Candida Free
Hi, I'm Liz. I've been on a 12 week Candida Diet Plan for a week now, and next week is Thanksgiving. I need thoughts and suggestions on what foods would be good to eat for me since I'm currently on the very strict phase of the diet. What are some of your favorite recipes that will apease the need for Thanksgiving food, and…
Introductions and basics
This is a repost of what I said in the public forums. This group will be private so that we can discuss without distractions. This is flexible, people have to eat what works for them, but I thought I would start a group where those of us attempting this either temporarily or permanently can support each other. A little…
New here...battling Candida on and off
Hi my name is Laura. I've was diagnosed with Candida about a year or so ago. My allergist / rheumotologist was the one who found the problem after ruling out a whole bunch of other things. He feels that this is the culprit that has caused so many of my other illnesses. To be honest the list is extensive and I rather not…
My meals
Coming up with tasty meals on this plan is a bit difficult. I'm also doing it even stricter in some ways than what I've posted because I'm staying off grains and beans for now too, and some of the high fat allowed items I'm trying to make sure I keep in proportion with the rest. Making sure the veggies are outweighing the…
Any success stories?
I would love to hear some success stories. This is my 11th day on the diet and I need some encouragement. I feel angry, hopeless, frustrated and this whole thing seems so daunting somedays. Knowing about someone elses success would be a big help!
This place is a ghost town...
It would be nice if the members of this group were more active. It is frustrating not getting a response.
My interpretation of the basics
I know there are different sources saying what to do/not do.. eat/not eat.. to help with Candida issues. It is my belief that the anti-Candida type diet approach (which matches so well with Paleo and the Zone and even Atkins to a degree..) is helpful to a great many ailments not just Candida. Since I've been eating this…
Naturally kicking Candida's butt!!
I've been getting quite out of hand eating foods I am clearly not supposed to be eating... The flare-ups are horrible and uncomfortable so yesterday I went out and bought the Yeast Buster goodbye candida starter kit (gosh its expensive) the trick with killing off candida is consistancy which has been quite challenging.…
