Intuitive Eating Support

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Looking for friends with same food philosophy

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raeCR
raeCR Posts: 23 Member
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I am on my 12th day of eating using a non-diet approach. I do log my food but mostly to make sure I am eating enough because I used to skip meals and then eat a lot at once. I am looking for friends who are into getting healthy and strong and not obsessing about weight loss and self shaming.

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  • MysteriousDreamer
    MysteriousDreamer Posts: 96 Member
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    I am on my 12th day of eating using a non-diet approach. I do log my food but mostly to make sure I am eating enough because I used to skip meals and then eat a lot at once. I am looking for friends who are into getting healthy and strong and not obsessing about weight loss and self shaming.

    Add me :)
  • XLMACX
    XLMACX Posts: 346 Member
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    add me too.x
  • dmz1983
    dmz1983 Posts: 32 Member
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    I know you all posted a while back but I'm on the same track with intuitive eating. I have to log to make sure I'm eating enough because in the past I lost unnecessary weight.

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