Is this Group still alive?

Mylolamia

Where is everyone? Or should I just forget this Group?

RubberBugggy

I just started using mfp when i decided to try the Every Other Day diet by Krista Varaday. I have just read through quickly her book on Kindle. I would like to have a buddy if you are willing. We could be a group of two.

Mylolamia

Hi again. It would be so beneficial if you would open your diary, as mine is, and we can get meal ideas from each other. Diane

retziegal

I'm just beginning ADF... today is Day 1!

Mylolamia

Hi Retziegel and welcome to this group. Good luck with the plan and nice to have you here. I started EODD on Sunday and have already lost 2.6 lbs. this really works.

krissyboothang

I have been doing ADF/JUDDD for 6 weeks now. My diary is open

yearbookgeek

Would love to keep up with any and all of you who are interested. I started the EODD today with a fast day. Not bad. 465 calories eaten at a lunch/dinner meal. Hoping to lose 30 pounds by Christmas and 50 pounds by next June. Keep posting here. I'll check in regularly!

RubberBugggy

Hi: I have been doing the EODD since the beginning of June. Depending on how much you have to weigh now you should have no problem reaching your goals. I will "friend" you.

yearbookgeek

Thank you! I look forward to hearing about your success. I'm trying to set realistic goals since I really want this to become a way of life instead of a "diet." I'll keep checking in and update on my own progress too!

cal0rina

Anybody there? Am doing 4:3/5:2

batlott

Can we restart this group. Who is doing alternate day fasting. I am just starting