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Need to get back on track after July 4th weekend!
Shapeupwithalla
Posts: 49
Wow it's July 9th and I'm still recovering from the long weekend full of food and drinks. A Couple of Cheat Meals turned into 3 days of eating and drinking!
I'm o.k. with working out, it's the eating part that I find challenging. I'm craving all those sweets again and I really need to stop eating the leftover junk food from the weekend.
Thankfully the next long weekend is Not until Labor Day, so I have a couple of months to work on my nutrition.
Because we all know that Abs are made in the Kitchen!
Who else is still struggling after the long weekend?
I'm o.k. with working out, it's the eating part that I find challenging. I'm craving all those sweets again and I really need to stop eating the leftover junk food from the weekend.
Thankfully the next long weekend is Not until Labor Day, so I have a couple of months to work on my nutrition.
Because we all know that Abs are made in the Kitchen!
Who else is still struggling after the long weekend?
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