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Must read for all diabetics!!
kamaperry
Posts: 885 Member
Must read for all diabetics!! https://www.dietdoctor.com/diabetes-how to normalize your blood sugar
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Wow!! Great read!!! Thanks for sharing.
I've been trying to figure out the next step for me. My goal is to work myself off of meds, and while my current macros are producing results I have been slowly realizing that to truly leave meds behind will mean I must cut more carbs out. I joined the Keto Group and am researching that so I can get started. I know you are doing Keto so I might hit you up with questions.
Thanks!0 -
Thanks for the info. I like getting as much info as possible.0
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Good for you!!!!! Keto is saving my life!Wow!! Great read!!! Thanks for sharing.
I've been trying to figure out the next step for me. My goal is to work myself off of meds, and while my current macros are producing results I have been slowly realizing that to truly leave meds behind will mean I must cut more carbs out. I joined the Keto Group and am researching that so I can get started. I know you are doing Keto so I might hit you up with questions.
Thanks!0 -
Best way to be!Thanks for the info. I like getting as much info as possible.
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