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Must read for all diabetics!!

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kamaperry
kamaperry Posts: 885 Member
in Social Groups
Must read for all diabetics!! https://www.dietdoctor.com/diabetes-how to normalize your blood sugar

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  • mrron2u
    mrron2u Posts: 919 Member
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    Wow!! Great read!!! Thanks for sharing.

    I've been trying to figure out the next step for me. My goal is to work myself off of meds, and while my current macros are producing results I have been slowly realizing that to truly leave meds behind will mean I must cut more carbs out. I joined the Keto Group and am researching that so I can get started. I know you are doing Keto so I might hit you up with questions.

    Thanks!
  • amberj32
    amberj32 Posts: 663 Member
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    Thanks for the info. I like getting as much info as possible.
  • kamaperry
    kamaperry Posts: 885 Member
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    Wow!! Great read!!! Thanks for sharing.

    I've been trying to figure out the next step for me. My goal is to work myself off of meds, and while my current macros are producing results I have been slowly realizing that to truly leave meds behind will mean I must cut more carbs out. I joined the Keto Group and am researching that so I can get started. I know you are doing Keto so I might hit you up with questions.

    Thanks!
    Good for you!!!!! Keto is saving my life!
  • kamaperry
    kamaperry Posts: 885 Member
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    Thanks for the info. I like getting as much info as possible.
    Best way to be!:smile:

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