MONTHLY CHALLENGE JULY (2014)
Listeninguponyou
Posts: 507 Member
(Note: I will probably not have a weekly challenge this week. It's getting late for that.)
I know, I know. We've lost 9 days of the month. We still have 22 days to work with! Let's get to it.
JULY CHALLENGE
1. Hit 100 miles this month (running, walking, biking, swimming)
2. Hit 100 squats
3. Hit 100 Lunges
Have a good day folks! Don't forget to introduce yourself and check back for daily challenges! :flowerforyou:
Edit 7/20: For next month I think the monthly challenge will change into just an overall miles thing rather than body weight and miles! Thanks.
-LUOY :flowerforyou:
I know, I know. We've lost 9 days of the month. We still have 22 days to work with! Let's get to it.
JULY CHALLENGE
1. Hit 100 miles this month (running, walking, biking, swimming)
2. Hit 100 squats
3. Hit 100 Lunges
Have a good day folks! Don't forget to introduce yourself and check back for daily challenges! :flowerforyou:
Edit 7/20: For next month I think the monthly challenge will change into just an overall miles thing rather than body weight and miles! Thanks.
-LUOY :flowerforyou:
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Replies
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Im Will
so far this month ive completed
1. 37.87 miles or 60.95 km(Canadian:) ) (or 79, 164 steps :P)
2. approximately 50 squats(was doing 20-30 a day for the first two days.. then went on vacation
3. havent attempted lunges... knee doesnt work with regards to lunges!
look forward to all these challenges 0 -
I am looking forward to these challenges! I'll have to look back and see what I have done so far this month. I don't know how many miles I have gone etc.0
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Im Will
so far this month ive completed
1. 37.87 miles or 60.95 km(Canadian:) ) (or 79, 164 steps :P)
2. approximately 50 squats(was doing 20-30 a day for the first two days.. then went on vacation
3. havent attempted lunges... knee doesnt work with regards to lunges!
look forward to all these challenges
Sorry to hear about your knee! Great to see you have done so much for this month!
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1. 39.37 miles completed.
2. 40 squats completed.
3. 40 lunges completed.0 -
I should be able to get the 100 miles, I walk a lot at work... the squats and lunges - will really have to work hard to reach 100 of each. Looking forward to trying though!0
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I should be able to get the 100 miles, I walk a lot at work... the squats and lunges - will really have to work hard to reach 100 of each. Looking forward to trying though!
Good to hear! That's really all the challenge is meant to do! 0 -
Hello everyone! I am April, and I have a goal to lose 58 pounds. I have lost 36 already. I have decided to give up alcohol entirely and replace it with workouts. the more support the better. thanks!0
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Hello everyone! I am April, and I have a goal to lose 58 pounds. I have lost 36 already. I have decided to give up alcohol entirely and replace it with workouts. the more support the better. thanks!
That's great news! Welcome!0 -
Sounds like a fun challenge. I'll have to start counting how many miles. Squats I've done 90 so far this month. 0
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Sounds like a fun challenge. I'll have to start counting how many miles. Squats I've done 90 so far this month.
Great job! There's plenty of free apps that track gps if that's what you need! Hope to see you on the next challenge! 0 -
I will be working toward these goals! I do squats in Zumba and in weight lifting, probably 50 each week. Never have done a lunge... So I will need to look this up to do it properly - may try this while holding weights. And 100 miles should be pretty easy with how much I walk now with my Fitbit One!
Btw... if anyone wants to connect on Fitbit, let me know so we can challenge each other and see how we do each day!0 -
Love this!0
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I love these challenges!! :flowerforyou:
I am doing exercises that I never dreamed I could do!
I am working on each of them :bigsmile:0 -
1. -64.47 miles completed
2. - 100 completed
3. - 100 completed0 -
I love these challenges!! :flowerforyou:
I am doing exercises that I never dreamed I could do!
I am working on each of them :bigsmile:
Great job! Happy to hear it!0 -
I'm starting late, but hoping I can get this in this month yet!
I'm Amanda, a mom of five, and ready to lost that pregnancy weight once and for all! I'm 31 and our youngest child just turned one. No more excuses! Thanks for this group. I love accountability and challenges 0 -
Hi hi i just join the group.:glasses: :glasses:
I love these challenges..:flowerforyou: :flowerforyou: thank you
Tis month completed
1. 81.06 miles or 171,203 steps :happy:
2. Squats completed :laugh:
3. lunges 20 times only :noway: , by end of month must hit the target :glasses:0
