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What do you do when you can't finish?
izu87
Posts: 267 Member
Well... Today was the second time that I simply couldn't finish the work out. I hate it, but I simply could not move on. I woke up early, having slept about 4 hours after a late night out with the girls, and decided to kick it in the morning, because I will be out and about all day long, so might not have time in the evening. So after the first circuit of the second set of exercises I simply died roughly 15 minutes before the end 
Skipped to the cool down and this was it. Still got a burn of 350ish calories according to my HRM, but... yeah...
What do you do when you can't finish? I'm thinking about trying it again tonight if I manage to get home, or tomorrow to add another set with my Pure Cardio... Or should I just move on?
Skipped to the cool down and this was it. Still got a burn of 350ish calories according to my HRM, but... yeah...What do you do when you can't finish? I'm thinking about trying it again tonight if I manage to get home, or tomorrow to add another set with my Pure Cardio... Or should I just move on?
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Just move on but next time dont quit. You couldnt make it through because you only had four hours of sleep your going to need more rest in order to get through the workouts. When you feel exhausted from a set skip a set and pick it up on the next round even if you cant complete all the exercises some progress is better than giving up.0
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