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iphone apps

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michellemybelll
michellemybelll Posts: 2,228 Member
in Social Groups
anyone recommend any good iphone apps that are helpful on a day-to-day basis avoiding binges?

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  • cadaver0usb0nes
    cadaver0usb0nes Posts: 151 Member
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    BUMP!
  • greekygirl
    greekygirl Posts: 448 Member
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    Binge Buddy is a good one, when I actually use it, ugh.

    There's quite a few if you search on "binge eating" in the app store.
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    I just found one called Before I Eat and it looks interesting. I'll try any thing right now!
  • crepes_
    crepes_ Posts: 583 Member
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    I am absolutely loving Recovery Record.

    Discreet reminders, activity feed, ability to pair up with other users anonymously, send virtual gifts to encourage others, customizable logging questions (did you binge, did you purge, are you feeling shame/guilt/joy/sad/etc), logs for activity and energy level, and charts that map out how you've been feeling, who you've been eating with when you've done the best/worst, and more. Additionally, it includes a clinical assessment of your condition (to supplement any clinical assessments you've done with your HCP, of course) every 28 days to mark your progress.

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