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JULY-Pre Challenge Discussion

Ra1nb0w_Br1ght
Ra1nb0w_Br1ght Posts: 32
edited February 27 in Social Groups
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  • Ra1nb0w_Br1ght
    Ra1nb0w_Br1ght Posts: 32
    So, we had a question about having daily challenges on top of our monthly challenges. I think this is a great idea. What does every body else think?

    Also, if everybody is interested, we could start the challenges this Friday. Any objections to starting earlier?
  • bm1409
    bm1409 Posts: 1,715 Member
    Stating earlier sounds good to me. Daily challenges are good too. A few ideas could be doing extra reps in your regular workout. walk or jog a mile (if you walk, try to jog a little), cut out sugar for the day, eat clean for the day (no junk, fast food, processed food).
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