Check-in Post for Week of July 13th to July 19th, 2014
Options
Replies
-
Walk = 1 km
KT TOTAL SINCE JUNE 1, 2014 = 347.28 km0 -
July 25 5.5 mile run / 3 mile walk
As of 7/25 188.5
0 -
Walk = 1 km
KT TOTAL SINCE JUNE 1, 2014 = 348.28 km0 -
July 26 6 mile run
As of 7/26 194.5 miles
0 -
July 27 5 mile run / 4 mile walk
As of 7/27 203.5 miles0 -
Walk = 1.54 km
Run = 0.4 km
TOTAL = 1.94 km
KT TOTAL SINCE JUNE 1, 2014 = 350.22 km0 -
7/26 6 mile run / 3 mile walk
As of 7/26 212.5
0 -
Walk = 7.4 km
Run = 3.88 km
TOTAL = 11.28 km
KT TOTAL SINCE JUNE 1, 2014 = 361.5 km0 -
July 29 5 mile run / 2 mile walk
As of 7/29 219.5 miles
0 -
July 30 - 4 mile run/jog 3 mile walk
As of 7/30 226.50 miles
0 -
July 31 5 mile run / 3 mile walk
As of 7/31 234.5
0 -
Walk = 1.0 km
KT TOTAL SINCE JUNE 1, 2014 = 362.5 km0 -
Yesterday:
Walk = 5.78 km
KT TOTAL SINCE JUNE 1, 2014 = 368.28 km0 -
August1 3 mile walk
August 2 5 mile run / 3 mile walk
As of 8/2 245.5 miles
0 -
Walk = 2.0 km
KT TOTAL SINCE JUNE 1, 2014 = 370.28 km0 -
8/3 8.5 mile run
As of 8/3 254 miles
0 -
Walk = 6.91 km
KT TOTAL SINCE JUNE 1, 2014 = 377.19 km0 -
8.5 mile run
Well done - that's a big distance to run!!!0 -
Walk = 5 km;
KT TOTAL SINCE JUNE 1, 2014 = 382.19 km0 -
8/4 4.5 mile run
8/5 5 mile run / 3 mile walk
As of 8/5 266.5
0
