Check-in Post for Week of July 13th to July 19th, 2014
Replies
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July 31 5 mile run / 3 mile walk
As of 7/31 234.5
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Walk = 1.0 km
KT TOTAL SINCE JUNE 1, 2014 = 362.5 km0 -
Yesterday:
Walk = 5.78 km
KT TOTAL SINCE JUNE 1, 2014 = 368.28 km0 -
August1 3 mile walk
August 2 5 mile run / 3 mile walk
As of 8/2 245.5 miles
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Walk = 2.0 km
KT TOTAL SINCE JUNE 1, 2014 = 370.28 km0 -
8/3 8.5 mile run
As of 8/3 254 miles
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Walk = 6.91 km
KT TOTAL SINCE JUNE 1, 2014 = 377.19 km0 -
8.5 mile run
Well done - that's a big distance to run!!!0 -
Walk = 5 km;
KT TOTAL SINCE JUNE 1, 2014 = 382.19 km0 -
8/4 4.5 mile run
8/5 5 mile run / 3 mile walk
As of 8/5 266.5
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Walk = 3 km
KT TOTAL SINCE JUNE 1, 2014 = 385.19 km0 -
Walk = 6.63 km
KT TOTAL SINCE JUNE 1, 2014 = 391.82 km0 -
8/6 4 mile run / 3 mile walk
As 8/6 273.5
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8/7 3 mile run / 3 mile walk
As of 8/7 279.5
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8/8 5 mile run / 2 mile walk
As of 8/8 286.5 miles
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Walk = 0.5 km
KT TOTAL SINCE JUNE 1, 2014 = 392.32 km0 -
8/9 5 mile run / 4 mile walk
As of 8/9 295.5
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Walk = 4.63 km
Things are still too busy, and probably will be until at least mid-September.... but I'm happy I'm at least getting *some* extra activity in. I found the bike racks at the hospital so maybe at least one visit a week I can try and bike there and back (about 10km round trip). I haven't biked since June maybe? I'd like to do more of that (com'on September!).
KT TOTAL SINCE JUNE 1, 2014 = 396.95 km0 -
8/10 8 mile run
I was able to get my long run in early this morning,
As of 8/10 303.5 miles
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Walk = 4.63 km
Things are still too busy, and probably will be until at least mid-September.... but I'm happy I'm at least getting *some* extra activity in. I found the bike racks at the hospital so maybe at least one visit a week I can try and bike there and back (about 10km round trip). I haven't biked since June maybe? I'd like to do more of that (com'on September!).
KT TOTAL SINCE JUNE 1, 2014 = 396.95 km
Wow, that would be a long bike ride, nice0 -
8/11 5 mile run / 2 mile walk
As of 8/11 310.5 miles
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Walk = 1.5 km
KT TOTAL SINCE JUNE 1, 2014 = 398.45 km0 -
8/11 5 mile run / 2 mile walk
As of 8/11 310.5 miles0 -
8/11 5 mile run / 2 mile walk
As of 8/11 310.5 miles
8/12 2 mile walk
8/13 10 mile walk
As of 8/13 325.5 / 24,901.6
My tickers not working!0 -
My tickers not working!
No!!!!!!!!!!!! The ticker is so cool!0 -
Walk = 1.5 km
KT TOTAL SINCE JUNE 1, 2014 = 399.95 km0 -
8/14 5 mile run / 2 mile walk
As of 8/14 332.5 / 24,901.60 -
8/15 5 mile run / 2 mile walk
As of 8/15 339.5 / 24,901.60 -
Walk = 5.06 km
KT TOTAL SINCE JUNE 1, 2014 = 405.01 km0 -
8/15 5 mile run / 2 mile walk
As of 8/15 339.5 / 24,901.6
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